Train with us
Improving technique that allows to change the body shape and weight and permanently fix the result achieved. It includes physical training combined with properly chosen diet And exercise.
We offer personal training and diet plans to help you achieve your goals!
Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.
We host the largest range of equipment in the triangle. We offer both pin and plate loaded machines to suit your fitness needs.